Yesterday was day 28 out of 100. I did my 28 burpees after putting up gutters on the front of my house. I still get through the first 16 burpess without breathing hard or at least noticing I am. When I pass up 20 I can feel myself start to struggle. It was kind of like day 27 only on number 28 it felt like I had no more burpees in me.

I'm about done with work now and am heading off to BJJ. I may do my burpees there as a part of my warm up or I may save them for right before my evening run with Steph. Either way I will do my day 28 burpees and keep this going.

I should write more on this later.